BY CHLOE JENSEN ’20
When you’re struggling with depression or anxiety, it is very acceptable to passively deal with it through a slew of unhealthy coping mechanisms: binge-drinking every weekend, smoking cigarettes, developing eating disorders and self-harm, to name just a few. While students are struggling with their mental health, it is very socially acceptable for them to engage in gluttonous behavior while completely disregarding healthy and productive coping mechanisms and labeling them as “neurotypical.” This is toxic and maintains the attitude that healthy, self-care activities are only for non-mentally ill people.